249.99 $ Original price was: 249.99 $.159.99 $Current price is: 159.99 $.
Question 1: What are the key components of the strength program?
Answer 1: The program includes strength progression blocks, technique and form tutorials, and power development routines designed to help you achieve long-term strength gains and reduce the risk of injuries.
Question 2: How will this program help improve my strength and technique?
Answer 2: This program focuses on teaching proper form and periodization, allowing you to build strength effectively while ensuring optimal technique, which is essential for greater performance and injury prevention.
Question 3: Is this program suitable for beginners?
Answer 3: Yes, this program is suitable for all fitness levels as it provides detailed tutorials to guide beginners through the basics of strength training while also offering advanced progression for experienced lifters.


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